Tag Archives: Kale

Tasty Kale Salad

Posted on June 5, 2015 by

Lately I just can’t seem to get enough green, curly kale into my system.  Actually Curly or Dark Russian long leafed, Red kale, doesn’t seem to matter.  I am power–chowing this nutrient dense super food like it is the latest … Continue reading →

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Asparagus and Kale Salad with Slivered Almonds

Posted on June 4, 2014 by

Spring always brings Asparagus, but it won’t last for long, as it is a spring-only vegetable, so enjoy it while it lasts. This herbaceous green veggie is tender and sweet, and it’s chock-full of nutrients, too. Asparagus is a very … Continue reading →

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Killer Kale Recipes

Posted on May 23, 2013 by

What’s old is new again, and very healthy.  So much green, sure does a body good! Kale is on the chic list in all the fine and fancy bistros. Kale, everyone’s talking about it and putting it in and on practically … Continue reading →

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Kale Chips and Kale Pesto – Two New Addictions

Posted on July 9, 2012 by

Crispy Kale Chips are the bomb when it comes to snack food.  A comfort food you must try.  These bite-sized crunchy, salty chips satisfy the want for regular potato chips, and are way too healthy for you. It will become … Continue reading →

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Kale for everyone!

Posted on May 22, 2011 by

Kale is one of the most nutrient dense superfoods there are. While not as well received as some of its fellow cruciferous vegetables like broccoli or cabbage, kale is a food that you can certainly count on for some unsurpassed … Continue reading →

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